01 December 2010 niks maple clinic

01 December 2010 Niks maple clinic

Today went down after my 2 appointments in the day at NUH. morning appointment dr was late , we actually appt at 0950, was informed dr late 30 mins, but dr came at 10.30am. See for a while and finished at 11.15pm.
Went to see another dr at 12pm. finished at 1pm.
Spend $28 and $52 for 2 specialist for my follow-up reviews.

From NUH (kent ridge) dover mrt to tampines mrt and took bus 291. Reached niks maple clinic at 3.00pm on wednesday, 01 december 2010. Waited like mad!!! Queue is real long and draggy. We were the 2nd in place before us is an auntie queeing on behalf for her pretty daughter. Oh my!!

I went to see the Dr Ong was told my face was still not oily enough.. and was given golden nugget and blemish concealor.

Total damage for 01-12-2010 :
1) golden nugget = $9.50
2) ultrafine cleanser =$25
3) blemish concealor =$4.50
4) clinda gel = $43
5) consulation =$20

TOtal damage = $102

21 November 2010 IKEA Delivery

IKEA Delivery

These are the old furnitures, torned and tatted. Do go for good leathers coz i bought this from seahorse retail shop in spore. only used for 2.5 years(From 2007 - 2010) , not value for money.
Bought 2 seater + 1 chaise lounge = $540. Cheap!!


Sofa (2+1 seater)
We got 1 from ikea at around SGD$1300 (Price @Yr 2010)
Bad = DIY, assemble yourself.
Good = Sofa cover is changeable, many colours available.





Wardrobe
Wardrobe oso DIY , 2 wardrobes for $2755(price in Year 2010)


The white mirror door is hard to assemble and tedious but we finally got it done with the help of only 2 people.




The Frames are slightly better. Just 4 pieces of wood, but really very time consuming and challenging to assemble.


Wooden Frames = approx. $400 (cheap)

High gloss white sliding door = approx. $900 each (Expensive)
Internal fittings like = clothes rails, shelves, drawers, wire baskets etc to buy according to your needs .


Your own customations.








Bookcase

Expedite Bookcase for $119 black brown.

$29 = Bookcase cover (red)
$39 = Bookcase 2 way drawer (black)
$29 = Bookcase 1 way drawer (black)

15 November 2010 Niks maple clinic products

Niks maple Clinic

Just wanna share my current as at 15.11.2010 skincare products, i went to see a dermatology coz my skin is really badly breaking out, maybe stress or hormonal disorder.
alot of painful nodules acnes = cannot come to head, bumpy when feel (mosquito bites alike), invading around my jawlines , Cystic head = can burst when ripens and are bumpy too.

I was given all these 7 products as shown(my skin is oily type):
1) Ultrafine soothing cleansng lotion - feels like not cleaned thoroughly, oily feeling.
2) Golden lipid drop - Enrich with Vitamin A,K,D. (around eye areas)
3) Aroma Acne clear gel - prevent breakouts
4) Clindgel - antibiotic gel
5) Skin repair - repair damage and red skin.
6) Stieva-A 0.01% - reduce pimple swell , but reddens the pimple after 4-5 applications.
7) Sunscreen - avoid pigmentaion when age comes and UtlraViolet Ray.

Total damage = SGD$158.00.

Although all were in trial sizes, charges at that rate is considered HIGH! And if i were suitable for these products, i couldn't imagine the cost of actual size of each bottle of skin product. Oh My Gosh!!!

1 November 2010 - Acne regime

Acne regimen

Just wanna share my acne regimen with some people, although not so effective , but work alright for my skin. But i strongly believe.

1) Getting enough sleep
2) Drink plenty water, flush out toxins. (8 glasses!!! visiting toilet very regularly)
3) Eat healthy and balanced diet, eat less oil, salty food more on soupy stuff.
4) Wash face 2-3 times per day.

My facial routines are as follows:

1) Cleansing solution from a doctor clinic (Espilon Cleanser = with antiseptic + ianolin)






















2) Avene Cleanance Lotion (toner)





















3) Avene Cleanance Anti shine regulating lotion (moisturisers non oily)

























4) ICM Calamol lotion (on pimple areas)
=Only to dry and heal pimples, but doesn't heal red spots.

5) ICM Acne clear (on pimple areas, had to be careful coz it makes skin red and dry and peeling), I dun say it's really effective but it makes my pale skin very red and dry, flakey.

I just use for 2 weeks (20 oct 2010 - 1 nov 2010).
*Nodules or cystic acne (swollen just like mosquito bites) can actually reduce swell fast if you faithfully apply for approximately 4 -5 days.
As based on the dermatologist, it's approximate 6-8 weeks to see or notice the difference in skin, So be patient...

27 July 2010 (Tues) - JOB INTERVIEW

Gotten a job at Kallang Way

It was hard to get there cause i need to take bus no. 858 and 966, i noder to get to my destination. and it's not easy to get there. Then will need to walk another 10 mins to the place MC.

Reached my destination at around 9.40am. I was early so i went to guardhouse to exchanged for a pass to get into the building. The moment i got in i was given a interview form to fill up my particulars. They have a part where people need to circle which best describe them, most appealing to you.
1.Describe yourself
2.Weakness
3.Strength
There were total of 5 questions i can't remember the rest just after 1 day!!! getting old already!

The interview started with quest like describe yourself first. Interviewer is a guy an a lady.The Guy was friendly, lady on the other hand looks stern.

I ask for certain amount but they purposely lower my pay $200 ('0') Lesser. Sad to say, my expected salary was already lowered, i still had to agree to the terms and conditions no matter what. Because my hindrance of physical impairment (speaking difficulties), might be hard for me to get a good pay job. Reluctantly, i accepted their offer at $200 lesser.
I came to ponder, probably they need manpower urgently.So they rushing to get me to sign the appointment letter on the spot and on the very day.

While they were preparing the offer letter.The guy boss, told me my immediate superior is a lady, she will be Cynthia, she was also in the interview session.

I count myself lucky, cos i only brought a light-hearten spirit for the interview. Never will i expect getting this job so successfully. I do hope it will be a good job and environment.

Wish me good luck!!

good luck!
good luck!
good luck!
good luck!
good luck!
good luck!
good luck!
good luck!

30 June 2010 - Neck recovery

1 week later, and I had my bandage removed when i go down to see my dr for the healing process. I dun need to remove any suture, coz it's been this since i went back home the same day.
I think my scars are ugly :( ...












I hope it heals well and i hope the red will fade off fast!! i think i need to turn to my dermatix, for fading scars, soften and flats scars.













My doctor never says anything, He just advice on avoiding strenuous exercise that's all. However, i read from the internet about this article and it shares some useful tips for recovery.

http://www.voicedoctor.net/surgery/medial.html

• First 3 days
  • Feel free to drink plenty of fluids to keep secretions thin. There are no restrictions on soft or normal talking. You should not yell or scream and should try to avoid coughing or straining very hard. If you are constipated, take a stool softener. Do not lift more than ten pounds. Theoretically, the implant could move some with enough force, until it is scarred in over several weeks. On the afternoon of the surgery, you voice will be pretty good, almost certainly better than before surgery. Then, swelling sets in since your vocal folds are bruised and your voice will sound deep, rough and laryngitis-like. It will require some extra effort to talk. Frequently steroids are given in surgery, such as Decadron that slow the amount of swelling. You may go home with additional steroids such as Prednisone or a Medrol Dose-pak.
• The next day
  • If you are from out of town, I will ask you to stay overnight in town. If there are concerns, I will see you back in the office the next day. We can have a look at your vocal folds to assess how much swelling there is. They will usually look puffy and bruised and you will often say your voice was better after surgery than it is now.
• 1 week
  • There is a suture in your neck that you may remove by cutting one end off and pulling on the other. If you are uncomfortable removing it, you may make an appointment.
• After 2 - 6 weeks
  • Return for a follow up visit to see if you are healed. Swelling should be completely gone at this point. Feel free to use your voice as much as you want. In many instances, I will prescribe a voice building regimen to strengthen the remaining voice muscles.
• Six months
  • Mid term evaluation
• One year
  • Long term evaluation of your surgery.

22 June 2010 - Medialization Thyroplasty

Becoz i had vocal chord paralysis, I Decided to undergo the silicon implant for my hoarse voice which is persistent for the 2 years...(boo hoo hoo). Medical operation fees is $1188 + $248 + $169 (cash upfront).

For Money wise , financially still manageable, coz I can use my medisave $ to deduct so i did it without hesitation although i am not working ....the operation was successful, i went in for day surgery on 22 June @ 12.30pm and go back on the day @ 6pm. I went into surgery @2.15pm come out at 3.30pm.

This operation is known as medialization thyroplasty, I need to be awake in the opt as the dr need to fine tune the best voice for you.
Then inside i was covered with a cloth i can see but was given local anesthetic at the neck area. I was given a cut at around 6cm long, i can hear the operation equipments working on my neck. The burning smell.. (yucks.. like BBQ)..You can watch te video from You tube:http://www.youtube.com/watch?v=0vOxkEo1vrg.


Whoa i can say it's really pain!!!! Level of pain is 8... ('0') ouch!!!! pain sia... i feel like there is a pinch on your skin. keep pinching and pinching and the pain can go all the way to your head. As soon as i went back home i had fish porridge(very hard to swallow, pain!!) & took paracetamol.

Vocal Chord Paralysis
http://www.youtube.com/watch?v=b-Z8B-_RQvU
-breathy voice
-hoarse voice
-cannot project ur voice loud
-soft voice
-giddy
-hard to talk at food courts, crowded places
-Feels inferior, can't talk well.

Pics of my bandage...
3M tegaderm+pad.

31 March 2010 - Last Day @ A***

This was actually my last Day of work at A***. I resigned for sake of my poor health. I wouldn't want to go to work i was scared, anxious and very panicking, i was till on fluoxetine.

My husband & i took the taxi to my A*** com. To return my badge, clear my belongings , sign exit interview. Luckily with the help of my qa engineer, eliada. i was able to do all things neatly. She knew i had depression and she helped me alot! Really got to thanked her.

I dunno why i reacted very strange i cry the moment i stepped into the office.
I feel very terrible. But after letting out the cry i feel much more better. My colleague , Ah mei says she's pregnant after the giddy symptoms, happy for her, coz it's a long wait.


Colleagues:
Yati (former colleague at F***)
Jennifer Law
Chye Mei Yuen
Cheng Boling
Eric Lau
Eliada Lim
Daniel Seah

30 March 2010 - A*** Workplace

I was lucky to get a job after i left the job at cariman.
It's A***.
Located at Kallang. I think think job is good(People, food milo, biscuits, good pay=able to pay what i got at f***) but somehow i didn't worked long, i didn't know what was the EXACT problem but only knew i was lethargic, tired, sleepy to go to work almost everyday.

My job requires me to carry heavy metal's for semiconductor's assemblies.
My boss, qa engineer and end users we good to me and everyone.
Some how still lack of something maybe due to my poor health, i couldn't perform anything well.

When i talked on the phone , ppl can't hear me and even mistook me for an "Ah GUA" what the hack!! Coz i lost my voice from an operation in year 2008. That's really offensive.. i really take it to heart. From feb 2010, i tend to be very sick and can't do my job well, Always feel giddy & anxoius.

The Giddy symptoms is persistent, i even went to hospital. Since Dec 2009, i had been going to see neurosurgeons Dr. for this dizzy problem. Did a brain CT scan, tilt table test, blood test for calcium & thyroid.
All came out well !

What's the culprit wonder if it was becoz i always need to talk alot so i always experience lacking of breath. I went to see GP (Tan kah King at yishun). I had depression , that time i was very scared to go out , even shopping centres and crowded places. I even took Fluoxetine 15 mg and diapezam for restful nights. Which are meant for depression.

Depression signs:
*Tight Feeling
*Anxiety
*Lump in the throat
*Sleepy
*Can't concentrate
*Breathless

I hope i can recover from this stupid illness..